Buah ini banyak mengandung vitamin A dan C sebagai antioksidan. Juga mengandung kalsium, fosfor, magnesium, besi, natrium, kalium, dekstrosa, sukrosa, dan enzim bromelain.
Bromelain berkhasiat sebagai antiradang, membantu melunakkan makanan di lambung, serta menghambat pertumbuhan sel kanker. Kandungan seratnya dapat mempermudah buang air besar pada penderita sembelit.
Beberapa khasiat buah nanas yang telah masak:
1. bersifat dingin,
2. dapat mengurangi keluarnya asam lambung yang berlebihan,
3. membantu pencernaan makanan di lambung,
4. antiradang,
5. peluruh kencing (diuretik),
6. membersihkan jaringan kulit yang mati,
7. mengganggu pertumbuhan sel kanker,
8. menghambat penggumpalan trombosit.
Beberapa penyakit yang dapat disembuhkan dengan buah nanas:
1. Air perasan (Jus) Nanas: Cacingan, radang tenggorokan, Beri-beri, menurunkan berat badan, masalah pencernaan
2. Daun Nanas (cuci bersih, ditumbuk halus, balurkan pada yang sakit): Untuk luka bakar, gatal dan bisul
3. Ketombe: Sediakan 1/4 buah nanas masak. Kupas kulitnya, lalu parut, peras, dan saring. Tambahkan air perasan 1 buah jeruk nipis dan aduk sampai rata. Gunakan ramuan ini untuk menggosok kulit kepala yang berketombe. Lakukan malam sebelum tidur. Keesokan paginya rambut dikeramas. Lakukan 2-3 kali dalam seminggu.
4. Peradangan kulit: sediakan 1/2 buah nanas yang telah masak. Kupas kulitnya, lalu parut. Hasil parutannya dipakai untuk menggosok kulit yang bersisik dan mengelupas. Lakukan sekali sehari, malam sebelum tidur. Keesokan paginya baru dicuci bersih. Lakukan setiap hari.
5. Sembelit: minum air perasan dari 3 buah nanas, namun pilihlah buah yang belum matang benar dan agak sedikit asam.
Efek Samping:
1. Nanas muda berpotensi sebagai abortivum atau sejenis obat yang dapat menggugurkan kandungan. Karena itu, nanas dapat digunakan untuk melancarkan terlambat haid. Karena itu, perempuan hamil dilarang mengkonsumsi nanas muda.
2. memicu rematik. Di dalam saluran cerna, buah nanas terfermentasi menjadi alkohol. Ini bisa memicu kekambuhan rematik gout. Penderita rematik dan radang sendi dianjurkan untuk membatasi konsumsi nanas.
3. meningkatkan gula darah. Buah nanas masak mengandung kadar gula yang cukup tinggi. Jadi, bagi penderita diabetes, sebaiknya tidak mengonsumsi nanas secara berlebihan.
4. menimbulkan rasa gatal. Terkadang sehabis makan nanas segar, mulut dan lidah terasa gatal. Untuk menghindarinya, sebelum dimakan, rendamlah potongan buah nanas dengan air garam. Sederhana bukan?
This fruit contains vitamins A and C as antioxidants. It also contains calcium, phosphorus, magnesium, iron, sodium, potassium, dextrose, sucrose, and the enzyme bromelain.
Bromelain efficacious as anti-inflammatory, helps soften the food in the stomach, and inhibit cancer cell growth. Fiber content can facilitate defecation in patients with constipation.
Some properties that have been cooked pineapple:
1. are cold,
2. to reduce the discharge of excessive stomach acid,
3. helps digestion of food in the stomach,
4. anti-inflammatory,
5. peluruh urine (diuretic),
6. clean up of dead skin tissue,
7. interfere with cancer cell growth,
8. inhibit platelet clumping.
Some diseases can be cured with pineapple fruit:
1. Water (juice) pineapple: worms, sore throat, Give, give, lose weight, digestion problems
2. Pineapple leaf (washed, finely ground, smeared in a hospital): For burns, itching and boils
3. Dandruff: Provide 1 / 4 ripe pineapple fruit. Peel the skin, and scar, and filtered. Add the juice 1 orange juice and stir until blended. Use this mixture to rub the scalp of dandruff. Do it the night before bed. The next morning washed hair. Do it 2-3 times a week.
4. Inflammation of the skin: provide 1 / 2 pineapple that has been cooked. Peel the skin, and scar. Results parutannya used to rub the skin is scaly and peeling. Do it once a day, night before bed. The next morning washed clean new. Do it every day.
5. Constipation: drinking water from 3 pieces of pineapple, but choose the fruit that has not been cooked properly and is a bit sour.
Side Effects:
1. Pineapple young potential as abortivum or similar drugs that can abort the womb. Therefore, the pineapple can be used to launch a late period. Therefore, pregnant women are prohibited from consuming young pineapple.
2. trigger arthritis. In the gastrointestinal tract, pineapple fruit fermented into alcohol. This could trigger a recurrence of rheumatic gout. Rheumatism and arthritis sufferers are encouraged to limit consumption of pineapple.
3. increase blood sugar. Ripe pineapple fruits contain high sugar levels. So, for diabetics, should not consume excessive pineapple.
4. cause itching. Sometimes after eating fresh pineapple, mouth and tongue itch. To avoid this, before eating, soak pieces of pineapple with salt water. Simple is not it?
Bromelain efficacious as anti-inflammatory, helps soften the food in the stomach, and inhibit cancer cell growth. Fiber content can facilitate defecation in patients with constipation.
Some properties that have been cooked pineapple:
1. are cold,
2. to reduce the discharge of excessive stomach acid,
3. helps digestion of food in the stomach,
4. anti-inflammatory,
5. peluruh urine (diuretic),
6. clean up of dead skin tissue,
7. interfere with cancer cell growth,
8. inhibit platelet clumping.
Some diseases can be cured with pineapple fruit:
1. Water (juice) pineapple: worms, sore throat, Give, give, lose weight, digestion problems
2. Pineapple leaf (washed, finely ground, smeared in a hospital): For burns, itching and boils
3. Dandruff: Provide 1 / 4 ripe pineapple fruit. Peel the skin, and scar, and filtered. Add the juice 1 orange juice and stir until blended. Use this mixture to rub the scalp of dandruff. Do it the night before bed. The next morning washed hair. Do it 2-3 times a week.
4. Inflammation of the skin: provide 1 / 2 pineapple that has been cooked. Peel the skin, and scar. Results parutannya used to rub the skin is scaly and peeling. Do it once a day, night before bed. The next morning washed clean new. Do it every day.
5. Constipation: drinking water from 3 pieces of pineapple, but choose the fruit that has not been cooked properly and is a bit sour.
Side Effects:
1. Pineapple young potential as abortivum or similar drugs that can abort the womb. Therefore, the pineapple can be used to launch a late period. Therefore, pregnant women are prohibited from consuming young pineapple.
2. trigger arthritis. In the gastrointestinal tract, pineapple fruit fermented into alcohol. This could trigger a recurrence of rheumatic gout. Rheumatism and arthritis sufferers are encouraged to limit consumption of pineapple.
3. increase blood sugar. Ripe pineapple fruits contain high sugar levels. So, for diabetics, should not consume excessive pineapple.
4. cause itching. Sometimes after eating fresh pineapple, mouth and tongue itch. To avoid this, before eating, soak pieces of pineapple with salt water. Simple is not it?
Tidak ada komentar:
Posting Komentar